Are you feeling stressed, anxious, or overwhelmed by the current political climate? If so, you are not alone. Take a look at an informational poster developed by the BC Counseling Center on ways to help manage political related stress and anxiety.
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Managing Political Stress and Anxiety
Are you feeling stressed, anxious, or overwhelmed by the current political climate? You’re not alone. The Bellevue College Counseling Center has developed a helpful informational poster with tips on managing stress and anxiety related to politics.
Stop by the Counseling Center in U 201 to pick up a free copy for your space or view the poster online here: Political Stress Poster (PDF).
Remember, support is available to help you navigate challenging times. Reach out to the Counseling Center for additional resources and assistance.
Last Updated January 24, 2025