Posts by Steven Martel


Community Trauma and Self-Care Video & Handout

The BC counselors developed a 13-minute video that provides an overview of common reactions to trauma and ways we can care for ourselves, as well as an accompanying handout. (more…)



On-Demand Counseling Videos

On-demand library of mental health related videos are available on the Counseling Center's homepage. (more…)


Managing the "Winter Blues" Video

As the days grow darker, some of us experience sadness and sluggishness, referred to as the "Winter Blues." Check out a short video from the BC Counseling Center on ways to cope. (more…)


Supporting Student Mental Health

As staff and faculty, you might notice when students are struggling with mental health or other personal issues. The BC Counseling Center wants to provide you with some resources about how to support and respond to these students. (more…)