Date posted: January 24, 2025 Author: Steven Martel
Are you feeling stressed, anxious, or overwhelmed by the current political climate? If so, you are not alone. Take a look at an informational poster developed by the BC Counseling Center on ways to help manage political related stress and anxiety. (more…)
Date posted: October 28, 2024 Author: Steven Martel
Join the Bellevue College counselors for a multiweek series of events to help you destress and unwind. (more…)
Date posted: October 21, 2024 Author: Steven Martel
Does the current political climate make you feel stressed? You are not alone. Take a look at a poster developed by the Bellevue College Counseling Center on ways to help you manage stress and anxiety. (more…)
Date posted: October 10, 2024 Author: Steven Martel
During the month of October, take some time to learn about depression, including symptoms and preventative measures. Review an infographic developed by the BC Counseling Center. (more…)
Date posted: October 10, 2024 Author: Steven Martel
World Mental Health Day has been observed annually since 1992. This year's theme is "Mental Health at Work." (more…)
Date posted: September 16, 2024 Author: Steven Martel
The Counseling Center will be closed Wed. Sept. 18 through Fri. Sept. 20. (more…)
Date posted: September 5, 2024 Author: Steven Martel
September is National Suicide Prevention Month. Take time to review a poster from the BC Counseling Center to learn about suicide warning signs, protective factors, resources like 24/7 crisis support, and services offered by the Counseling Center. (more…)
Date posted: April 5, 2023 Author: Steven Martel
“Let’s Talk” is a drop-in service for a short (20-minutes or less) one-on-one, informal, and confidential consultation with a BC counselor. (more…)
Date posted: March 21, 2023 Author: Steven Martel
On-demand library of mental health related videos are available on the Counseling Center's homepage. (more…)
Date posted: December 5, 2022 Author: Steven Martel
As the days grow darker, some of us experience sadness and sluggishness, referred to as the "Winter Blues." Check out a short video from the BC Counseling Center on ways to cope. (more…)
