Posts by Steven Martel

Politics Got You Stressed?

Are you feeling stressed, anxious, or overwhelmed by the current political climate? If so, you are not alone. Take a look at an informational poster developed by the BC Counseling Center on ways to help manage political related stress and anxiety. (more…)


Destress with a Counselor

Join the Bellevue College counselors for a multiweek series of events to help you destress and unwind. (more…)


Politics Got You Stressed?

Does the current political climate make you feel stressed? You are not alone. Take a look at a poster developed by the Bellevue College Counseling Center on ways to help you manage stress and anxiety. (more…)



On-Demand Counseling Videos

On-demand library of mental health related videos are available on the Counseling Center's homepage. (more…)


Managing the "Winter Blues" Video

As the days grow darker, some of us experience sadness and sluggishness, referred to as the "Winter Blues." Check out a short video from the BC Counseling Center on ways to cope. (more…)


Supporting Student Mental Health

As staff and faculty, you might notice when students are struggling with mental health or other personal issues. The BC Counseling Center wants to provide you with some resources about how to support and respond to these students. (more…)