Date posted: November 6, 2024 Author: Melinda Lin
Start your day with a workout that will get your heart rate up and build strength. We will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together. (more…)
Date posted: October 29, 2024 Author: Melinda Lin
Join in for a rotating variety of fluid stretches, mindful movement and mobility, workplace posture and stress reduction. You'll see a boost to your body and mood! (more…)
Date posted: October 24, 2024 Author: Melinda Lin
Start your day with a workout that will get your heart rate up and build strength. We will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together. (more…)
Date posted: October 18, 2024 Author: Melinda Lin
Join to read Siddharth Kara's "Cobalt Red: How the Blood of the Congo Powers Our Lives". We will also examine: the history of the DRC, the connection between resource extraction and civil war, and the intersection of human rights and climate change. (more…)
Date posted: October 18, 2024 Author: Melinda Lin
Start your day with a workout that will get your heart rate up and build strength. We will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together. (more…)
Date posted: October 15, 2024 Author: Melinda Lin
Join in for a rotating variety of fluid stretches, mindful movement and mobility, workplace posture and stress reduction. You'll see a boost to your body and mood! (more…)
Date posted: October 11, 2024 Author: Melinda Lin
The Grants Office is offering an Introduction to Grants workshop to help interested faculty and staff learn about grant opportunities, services the Grants Office offers, and how to develop ideas into solid cases for funding. (more…)
Date posted: October 11, 2024 Author: Melinda Lin
Join to read Siddharth Kara's "Cobalt Red: How the Blood of the Congo Powers Our Lives." We will also examine: the history of the DRC, the connection between resource extraction and civil war, and the intersection of human rights and climate change. (more…)
Date posted: October 10, 2024 Author: Melinda Lin
This workshop is a combination book group and field experience as we learn more about birding and then give it a try! This workshop focuses on the local level of understanding the plants and birds around us and the impact of climate change on them. (more…)
Date posted: October 7, 2024 Author: Melinda Lin
This workshop is a combination book group and field experience as we learn more about birding, and then give it a try! This workshop focuses on the local level of understanding the plants and birds around us and the impact of climate change on them. (more…)
