Introvert Book Club, June 11
Date posted: June 5, 2025 Author: Melinda Lin
Do you love book clubs, but wish they had less chit chat and more reading? Let us introduce you to the Introvert Book Club. (more…)
Date posted: June 5, 2025 Author: Melinda Lin
Do you love book clubs, but wish they had less chit chat and more reading? Let us introduce you to the Introvert Book Club. (more…)
Date posted: May 13, 2025 Author: Melinda Lin
Discuss contraindications and proper uses of our herbal allies. Learn about Skullcap, Lemon Balm, St. John’s wort, Milky Oats, Goldenseal, and more. (more…)
Date posted: May 7, 2025 Author: Melinda Lin
Love the idea of a book club but prefer quiet over conversation? The Introvert Book Club might be just what you're looking for. (more…)
Date posted: May 1, 2025 Author: Melinda Lin
Start your day with a workout that will get your heart rate up and build strength. We will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together. (more…)
Date posted: April 17, 2025 Author: Melinda Lin
Explore herbs, mushrooms, and more in this interactive information session. (more…)
Date posted: February 19, 2025 Author: Melinda Lin
A diversity statement is a requirement for any employment in higher ed and articulating your commitment to diversity and equity is also important for promotional purposes. (more…)
Date posted: February 6, 2025 Author: Melinda Lin
Join in for a rotating variety of fluid stretches, mindful movement and mobility, workplace posture and stress reduction. You'll see a boost to your body and mood! (more…)
Date posted: February 4, 2025 Author: Melinda Lin
Are you looking for an opportunity to imagine a different climate future? Would you like to read a book that is as much about hope as it is about carbon emissions? Join this Climate Justice book group every other Friday at 11:30 to do just that. (more…)
Date posted: January 29, 2025 Author: Melinda Lin
Start your day with a workout that will get your heart rate up and build strength. We will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together. (more…)
Date posted: January 24, 2025 Author: Melinda Lin
Take a break and reset your body and mind with Meditation and Desk Yoga! These 30-minute remote sessions will teach yoga movements, meditation, and breathing techniques to help you stretch, improve posture, and regain focus—all from the comfort of your chair or desk. (more…)