As we enter July, we hope that your summer will include some time to recharge and relax. And, given all that has been happening for us and in our world, many of us may be struggling, or feeling lost or overwhelmed.
More Information:
The July 2022 EAP Employee Newsletter focuses on adverse childhood experiences (ACEs), which are traumatic events or situations that happen during childhood and lead to long term stress. We learn about causes, symptoms, and triggers of ACEs, as well as strategies for coping and recovery.
In addition, EAP is offering the following resources to support our well being:
• Through the EAP Work/Life site we can find tools and resources to help us set boundaries with screen time and form better digital health habits, including this month’s on-demand seminar, “Unplugged: Digital Detoxing.” This seminar is available beginning Tuesday, July 19. Access the Work/Life site by logging in with your Organization Code, .
• EAP webinars: Learn about all that EAP offers at the live ½ hour EAP Orientation webinar on Tuesday, July 19 from 3-3:30 p.m., in future months, or on-demand. EAP also offers a variety of on-demand webinars which can help us create psychological safety on our team, understand and manage the stress in our lives, adapt to the many changes we’ve experienced over the last couple of years, and more.
• Free and confidential counseling and resources through the Employee Assistance Program (EAP) at http://eap.wa.gov or 877-313-4455.
Other Resources
• EAP WorkLife Website, Org Code: BC
• EAP Supervisor Resources
• HR Training and Development Website with links to previous EAP flyers, books, online trainings and much more
Please email training@bellevuecollege.edu if you have any questions.
Last Updated July 8, 2022