Bellevue College values employee well-being. As we start the new year, managers are encouraged to support employee participation in wellness activities that promote balance, connection, and health.
More Information:
Fitness – Mighty Morning and NoonFit Refresh
Mighty Morning Fitness (drop-in)
Wednesdays: 7:30-8:30 AM
Room: G111 (Fitness Center)
Winter Quarter Schedule Dates: Jan. 14, 21, 28, Feb. 4, 11, 18, and March 4 (No class Feb 25)
Full-body workouts with cardio and strength. All fitness levels welcome.
NoonFit Refresh (drop-in)
Wednesdays: 12:30-1 PM
Room: G110 (Fitness Studio)
Winter Quarter Schedule Dates: Jan 14, 21, 28, Feb 11, 18, and March 4
A quick mid-day stretch and movement reset to feel refreshed and focused. All are welcome.
Both classes are taught by Michelle McRae, HSEWI. Any questions, please contact her directly at michelle.mcrae@bellevuecollege.edu. First visit: Complete an Assumption Risk form online or check with the instructor for a form.
In-Person Beginner Classes
Taught by Kelly Buttersworth
Yoga improves strength, balance and flexibility.
Time: Mondays, 12-12:50 PM
Winter Quarter Schedule: Jan. 12-March 2, 2026
(No classes on Jan. 19 and Feb. 16)
Room: G110
In-Person Intermediate Classes
Taught by Sally Smith.
Go deeper physically, mentally and spiritually into your yoga practice.
Time: Thursdays, 12-12:50 PM
Winter Quarter Schedule: Jan. 8-March 5, 2026 (No class Feb. 12)
Room: G110
No equipment necessary. Wear comfortable clothes. First visit: Complete an Assumption Risk form online or check with the instructor for a form.
Faculty and Staff Wellness Opportunities
Emergency Preparedness – NEW
Time: 12-1 PM
Schedule: Five Tuesdays, Jan. 13, 27, Feb.10, 24 and March 3
Room: Hyflex in D104 and via Teams
Learn how to prepare your home to stay safe during emergencies so you can focus on supporting students and our campus. Topics include food and water, medical readiness, communication plans, and mutual support networks.
Open to faculty and staff. RSVP encouraged; drop-ins welcome. Joel Lambert’s “A Navy SEAL’s Bug-In Guide” will be available at the Faculty Commons in January. Contact: Karrin Peterson
Creative Writing Drop-In – NEW
Time: 4-6 PM
Schedule: Meets once a month on Wednesdays: Jan. 14, Feb. 11, March 11
Room: in person, D104H
A relaxed, monthly space to write, revise, or get unstuck. Come for quiet writing time, prompts, or optional sharing. Open to faculty and staff. RSVP encouraged; drop-ins welcome.
Silent Book Club
Time: 12-1 PM
Schedule: Two Wednesdays: Jan. 21 and Feb. 18
Room: D104G
Bring a book, read quietly together, and enjoy coffee and snacks. Library and Faculty Commons books available. Open to faculty and staff. RSVP encouraged; drop-ins welcome. Contact: Katharine Hunt and Michelle Schewe
SJC Care and Wellness with Minna Kim and Troy Trujillo
Time: 11 AM-2 PM
Date: March 5, 2026
- Session 1: 11 AM-12 PM
- Lunch/Open Engagement: from 12-1 PM
- Session 2: 1-2 PM
Available on a first-come, first-served basis. To RSVP or for questions, contact Dr. Hasaan Kirkland at hasaan.kirkland@bellevuecollege.edu.
For more details and upcoming opportunities, please visit the Wellness website [BC login required].
Last Updated January 21, 2026