Start your day with a workout that will get your heart rate up and build strength. We will incorporate a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together.
More Information:
Mighty Morning Fitness: Energize Your Day
Jump-start your mornings with Mighty Morning Fitness, a dynamic group workout that blends cardio intervals, strength training, and functional movement exercises—all in a welcoming and social environment.
Wednesdays, 7:30–8:30 AM
July 9–Aug. 13
Fitness Center (G111)
Each session offers physical benefits such as improved bone density, increased metabolism, muscle toning, heart health, better posture and balance, and reduced risk of injury. You’ll also gain mental and emotional benefits that go beyond physical fitness. Expect to elevate your heart rate, build strength, and start your day on a positive note.
All fitness levels are welcome. No registration required—just show up and join in!
Please complete an Assumption of Risk form at the Fitness Center the first time you attend.
Offered by the Faculty Commons in partnership with the BC Wellness Center.
More information: bellevuecollege.edu/wellnesscenter
Last Updated June 27, 2025