The Washington State Employee Assistance Program (EAP) is a free, confidential program created to support the health, safety, and well-being of public service employees.
More Information:
September EAP Resources: Navigating Complexity and Building Resilience
September’s Employee Assistance Program (EAP) resources focus on navigating complexity at work and at home. EAP offers practical tools to help employees manage information, make decisions, reduce mental overload and stay grounded during uncertain times.
Wellness Wednesdays
Join EAP’s four-part live webinar series to explore strategies for making decisions in a noisy world, reducing mental overload, creating simple systems and building resilience.
Use this link to view the Wellness Wednesday webinars.
Monthly Resources
Explore resources for managing information, reducing mental overload, creating helpful structure and living with uncertainty.
Use this link to explore EAP’s Resource Library.
Suicide Prevention Month
In recognition of Suicide Prevention Month, EAP is sharing resources to help employees recognize warning signs, start caring conversations and connect others with support when they need it.
Conversations Save Lives
Talking openly can save lives. Learn how to recognize warning signs, begin caring conversations and guide others to support.
Use this link to view “Conversations Save Lives.”
Preventing Tragedy: Empowering Supportive Conversations
This on-demand session will be available beginning Sept. 15. It focuses on increasing awareness, taking supportive action, starting caring conversations and connecting people with resources when they need help.
Use this link to view “Preventing Tragedy: Empowering Supportive Conversations.”
Employees can also use this link to explore EAP Work/Life resources.
EAP Support
EAP is available to support employees and their families through personal and work-related challenges. For free, confidential support, call 1-877-313-4455 or visit the EAP individual counseling page using this link.
Supervisors and managers can also access EAP consultation services using this link for help with employee or organizational concerns.
Last Updated September 8, 2026