The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and well-being of public service employees.
More Information:
April EAP Focus: Stress Management and Healthy Habits
Bellevue College encourages employees to take advantage of Employee Assistance Program (EAP) resources this April, with a focus on managing stress and building healthy habits to support well-being, balance, and resilience at work and at home.
Wellness Wednesdays Webinar Series
Wellness Wednesdays features a four-part webinar series designed to help employees manage stress and develop sustainable routines. Topics include reducing stress, improving focus, strengthening daily habits, and supporting overall well-being.
Access the series through this link.
Resource Library
Explore on-demand videos and tools covering stress management, resilience, mindfulness, and everyday well-being.
Access the library this link.
Work/Life Seminars
This month’s featured seminars provide practical strategies for balancing responsibilities and managing stress:
- Managing Life Roles information can be accessed through this link.
- Managing the Juggle: Practical Tips for Multi-Role Success information can be accessed through this link.
Login Information
Visit: <helpwhereyouare.com/CompanyLogin/1669/DESWA>
Code: BC
Additional Support
Call 1-877-313-4455 for confidential assistance.
Supervisor Resources
Supervisors can access additional tools and guidance:
https://eap.wa.gov/resource-library/support-supervisors-management-hr
Take time this month to prioritize your well-being and build healthy habits with support from the Employee Assistance Program and the college.
Last Updated April 13, 2026