Discuss contraindications and proper uses of our herbal allies. Learn about Skullcap, Lemon Balm, St. John’s wort, Milky Oats, Goldenseal, and more.
More Information:
This Teas and Tinctures for Stress, Rest, and Restoration Session 2 will offer exploration of Skullcap, Lemon Balm, St. John’s wort, Milky Oats, Goldenseal, and more.
Event details:
Teas and Tinctures for Stress, Rest, and Restoration Session 2
Resilient Brews: Crafting Teas and Herbal Remedies for Strength and Community
Date: Wednesday, May 14
Time: 12:30-2 PM
Location: Hyflex in D104 and via Zoom
Register here!
Discover the art of blending herbs for resilience, both personal and collective. This hands-on class explores nervines and restorative botanicals to support endurance, emotional well-being, and deep rest. Learn how to choose herbs, craft teas, and tinctures that fortify the body and spirit while fostering connection. Whether creating for yourself or sharing with others, this class empowers you to weave herbal wisdom into daily rituals, strengthening both inner resilience, community bonds, and supporting you as you support students. In class, we will taste teas that help support your personal intentions.
Learn more about Teas and Tinctures for Stress, Rest, and Restoration.
Last Updated May 13, 2025