The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and well-being of public service employees.
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February 2025 Employee Assistance Program (EAP) Resources
As we enter February, the Employee Assistance Program (EAP) is sharing resources to support employee, family, and workplace well-being. This month’s focus is on kindness and connection, with tools for self-care and supporting others.
Upcoming EAP Events & Webinars
- Wellness Wednesdays continue every Wednesday at noon.
- February’s theme: “Breaking Barriers, Building Connection: Mental Health, Kindness, and Equity.”
- Two live webinars this month:
- One on self-compassion
- One on navigating change in challenging times
February EAP Resources
- Kindness and Connection Guide – Strategies for promoting well-being at home and work
- Stride Forward – EAP Work-Life seminar flyer
- Stepping Forward with Goals – Tools for setting and achieving personal and professional goals
Access EAP Resources
- Work/Life Website: Log in here using the code “BC”
- Call EAP directly: 1-877-313-4455
Short-Term Counseling Services
EAP offers free, confidential short-term counseling for employees and household adults. Topics include:
- Workplace concerns
- Grief and loss
- Addiction and recovery
- Mental wellness and more
Employees may access up to three sessions per concern, with opportunities to revisit concerns throughout the year.
Support for Supervisors
Supervisors can find additional resources on the EAP Supervisor Support page.
EAP is here to support you, your employees, and their families. Take advantage of these resources to help navigate challenges and build a strong foundation for the year ahead.
Last Updated February 6, 2025