As the quarter draws to a close, it’s not too late to join these exciting fitness workshops! Mighty Morning Fitness and NoonFit are perfect opportunities to get your body moving, regardless of your experience level.
More Information:
As the quarter draws to a close, it’s not too late to join these exciting fitness workshops! Mighty Morning Fitness and NoonFit are perfect opportunities to get your body moving, regardless of your experience level.
Mighty Morning Fitness
- When: Wednesdays, 7:30 – 8:30 a.m. (Apr. 3 – Jun. 12)
- Where: Fitness Center (G111)
- Details: Start your day with a mix of cardio intervals, strength training, and functional movement exercises while enjoying the social boost of working out together.
- More Information: Mighty Morning Fitness
NoonFit: Flex, Function & Form
- When: Mondays, 12:30 – 1:00 p.m. and Wednesdays, 12:00 – 12:30 p.m. (Apr. 3 – Jun. 17)
- Where: Fitness Center (G111)
- Details: Join in for a rotating variety of fluid stretches, mindful movement and mobility, workplace posture, and stress reduction exercises.
- More Information: NoonFit: Flex, Function & Form
No registration is necessary for either of these workshops, so come whenever you can!
Brought to you by the Faculty Commons and the BC Wellness Center.
Last Updated June 5, 2024