Welcome Back Meditation and Breathwork, Jan 4,

Mark your calendars and RSVP to attend Thursday, January 4, 2024 at BC Residence Hall First Floor public space. Led by Breathe Easy BC and Counseling staff. Space is limited!

More Information:

RSVP to start winter quarter 2024 in better health.

Students, staff, and faculty are welcome to join Kate Goldstein of Breathe Easy BC (Truth Initiative grant sponsored student leader) and Yu-ting Su from BC Counseling Center, who will lead the meditation and breathwork. Student Amy el-Saadoun of Breathe Easy BC will share information, games, quit kits, and swag promoting smoking, vaping, and tobacco cessation.

Meditation and breathwork can improve health, lower stress, and increase circulation. Start the New Year with a resolution of care.

RSVP – space is limited.

Lunch provided at the conclusion of the event. Location: Building H/Residence Hall first floor public space, adjacent Pizza Cafe.

Questions? Email kate.goldstein@bellevuecollege.edu

Last Updated December 7, 2023