Learn to do a reframe on old negative thinking that no longer serves you.
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Thursday, Apr. 7, 12–1 p.m.
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Create a plan for changing your self-talk over the long term and how to do so effectively. We need this class in today’s world! Come and nurture yourself in a relaxing lunch ‘n learn session with Margaret Nichols, a counselor/coach in the Center for Career Connections.
Last Updated March 30, 2022