{"id":98282,"date":"2022-11-28T10:38:56","date_gmt":"2022-11-28T18:38:56","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=98282"},"modified":"2022-11-28T10:38:57","modified_gmt":"2022-11-28T18:38:57","slug":"relieve-stress-at-mental-rest-and-reset-12-6-12-8","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2022\/11\/28\/relieve-stress-at-mental-rest-and-reset-12-6-12-8\/","title":{"rendered":"Relieve Stress at Mental Rest and Reset 12\/6-12\/8"},"content":{"rendered":"<p>Mental Rest and Reset is a 3-day event for participants to experience moments for mindfulness, rest, and activities to release stress and anxiety that could occur during Fall quarter exam time.<br \/>\n<!--more--><\/p>\n<h2>More Information:<\/h2>\n<p>Mental Rest and Reset sessions will be December 6-8, 2022 from 11 a.m.-2 p.m. The events are open to Bellevue College students, faculty, and staff. Each day will be a different theme and activity. See below the schedule and room locations.<\/p>\n<p>December 6: Coloring and Crafts in Room D106<br \/>\nDecember 7: Managing Stress with Mindful Breath in G110<br \/>\nDecember 8: Game Day in Room D106<\/p>\n<p>Want to attend virtually?<\/p>\n<p><a href=\"https:\/\/forms.office.com\/r\/FdVwknUxUV\">Register via MS Forms<\/a>. A meeting link will be sent to you closer to the event dates.<\/p>\n<p>Mental Rest and Reset is brought to you by Multicultural Services, Health and Wellness, BAS Program, and Health and Physical Education Program. For questions, contact Darnita Boynton Howard at <a href=\"mailto:d.boyntonhoward@bellevuecollege.edu\">d.boyntonhoward@bellevuecollege.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental Rest and Reset is a 3-day event for participants to experience moments for mindfulness, rest, and activities to release stress and anxiety that could occur during Fall quarter exam time. (more&hellip;)<\/p>\n","protected":false},"author":117312,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5,4,20],"tags":[],"class_list":["post-98282","post","type-post","status-publish","format-standard","hentry","category-announcement","category-event","category-students"],"publishpress_future_action":{"enabled":false,"date":"2026-12-04 00:26:14","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/98282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/117312"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=98282"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/98282\/revisions"}],"predecessor-version":[{"id":98312,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/98282\/revisions\/98312"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=98282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=98282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=98282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}