{"id":97427,"date":"2022-11-16T12:00:48","date_gmt":"2022-11-16T20:00:48","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=97427"},"modified":"2022-11-16T12:00:48","modified_gmt":"2022-11-16T20:00:48","slug":"two-new-pe-courses-offered-in-winter-quarter","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2022\/11\/16\/two-new-pe-courses-offered-in-winter-quarter\/","title":{"rendered":"Two New PE Courses Offered in Winter Quarter"},"content":{"rendered":"

The Health\/PE department are offering a couple new courses in Winter Quarter.
\n<\/p>\n

More Information:<\/h2>\n

Students can register for two new PE courses below for Winter quarter.<\/p>\n

PE 240 Self-Defense ( Section B-LEC 6892) with instructor, Bradley Huggins<\/p>\n

\u2022 Perform entire Wing Chun Kungfu form Siu Nim Tau
\n\u2022 Increase self-discipline, coordination & balance
\n\u2022 Discern legalities of a \u2018self defense\u2019 situation
\n\u2022 Evaluate individual strategies for personal safety
\n\u2022 Demonstrate fun and engaging partner drills<\/p>\n

PE 194 Special Topics: Core Strength and Posture (Section A-Lab 19019) with instructor, Amy Swanson<\/p>\n

Class Description: Introduces a blend of Pilates and traditional strength work using bands, weights, props, stretching, and body weight to condition the core. Students will learn about the core anatomy muscles and be led through workout routines for a lifetime of practical application.<\/p>\n

Questions? Email wellness@bellevuecollege.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The Health\/PE department are offering a couple new courses in Winter Quarter. (more…)<\/p>\n","protected":false},"author":626,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[5,4,20],"tags":[],"class_list":["post-97427","post","type-post","status-publish","format-standard","hentry","category-announcement","category-event","category-students"],"publishpress_future_action":{"enabled":false,"date":"2026-12-04 09:06:46","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/97427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/626"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=97427"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/97427\/revisions"}],"predecessor-version":[{"id":97507,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/97427\/revisions\/97507"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=97427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=97427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=97427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}