{"id":87983,"date":"2022-06-06T09:12:38","date_gmt":"2022-06-06T16:12:38","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=87983"},"modified":"2022-06-06T09:13:21","modified_gmt":"2022-06-06T16:13:21","slug":"manage-stress-while-finishing-the-quarter","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2022\/06\/06\/manage-stress-while-finishing-the-quarter\/","title":{"rendered":"Manage Stress While Finishing the Quarter"},"content":{"rendered":"<p>Check the full message for resources for preparing for final exams, projects, and papers, including stress management, academic help, crisis assistance, planning tools, study techniques, and more. From Navigators Programs and the Counseling Center.<br \/>\n<!--more--><\/p>\n<h2>More Information:<\/h2>\n<p>Prepare for the end of the quarter with these resources:<\/p>\n<p>1. Resources from the <a href=\"https:\/\/www.bellevuecollege.edu\/counseling\/resources\/\">Counseling Center<\/a><br \/>\nMental health and self-care, stress management, crisis assistance, psychological toll of racism, academic help, housing assistance, LGBTQIA resources, and more<\/p>\n<p>2. <a href=\"https:\/\/www.bellevuecollege.edu\/dsns\/weekly-handouts\/\">Planning and Studying Tips<\/a><br \/>\nSpaced learning, action plans, to-do and not-to-do lists, creating habits, tips from instructors, library resources, and more<\/p>\n<p>3. <a href=\"https:\/\/www.bellevuecollege.edu\/dsns\/managing-finals-stress\/\">Managing Finals Stress<\/a><br \/>\nStress management, mindfulness, when to seek help, and much more<\/p>\n<p>Remember to reach out for support if you need it! Bellevue College staff and faculty are here for you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Check the full message for resources for preparing for final exams, projects, and papers, including stress management, academic help, crisis assistance, planning tools, study techniques, and more. From Navigators Programs and the Counseling Center. (more&hellip;)<\/p>\n","protected":false},"author":100,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[20],"tags":[],"class_list":["post-87983","post","type-post","status-publish","format-standard","hentry","category-students"],"publishpress_future_action":{"enabled":false,"date":"2026-12-04 23:17:33","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/87983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/100"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=87983"}],"version-history":[{"count":3,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/87983\/revisions"}],"predecessor-version":[{"id":88093,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/87983\/revisions\/88093"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=87983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=87983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=87983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}