{"id":86743,"date":"2022-05-25T12:54:24","date_gmt":"2022-05-25T19:54:24","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=86743"},"modified":"2022-05-25T12:54:25","modified_gmt":"2022-05-25T19:54:25","slug":"30-6-90-days-to-a-better-you","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2022\/05\/25\/30-6-90-days-to-a-better-you\/","title":{"rendered":"30-6-90 Days to a Better You"},"content":{"rendered":"

As the school year winds down let’s take a few moments to just focus on ourselves as professionals and do some basic self-care. We will start with a guided meditation and then move on to “how to interrupt negative thought patterns” with positive affirmations.
\n<\/p>\n

More Information:<\/h2>\n

Thursday, May 26
\n12 – 1 p.m.
\nJoin using this Zoom link.<\/a><\/p>\n

As the school year winds down let’s take a few moments to just focus on ourselves as professionals and do some basic self-care. We will start with a guided meditation and then move on to “how to interrupt negative thought patterns” with positive affirmations.<\/p>\n

We will also talk about how to become “non-reactive” to negative triggers and how to see the big picture and let go of what is no longer serving you. See you this Thursday at 12 p.m.<\/p>\n","protected":false},"excerpt":{"rendered":"

As the school year winds down let's take a few moments to just focus on ourselves as professionals and do some basic self-care. We will start with a guided meditation and then move on to \"how to interrupt negative thought patterns\" with positive affirmations. (more…)<\/p>\n","protected":false},"author":22052,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-86743","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"publishpress_future_action":{"enabled":false,"date":"2026-12-04 02:22:42","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/86743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/22052"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=86743"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/86743\/revisions"}],"predecessor-version":[{"id":86873,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/86743\/revisions\/86873"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=86743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=86743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=86743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}