{"id":199778,"date":"2026-08-04T09:46:32","date_gmt":"2026-08-04T16:46:32","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=199778"},"modified":"2026-08-04T11:24:21","modified_gmt":"2026-08-04T18:24:21","slug":"august-employee-assistance-program-eap","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2026\/08\/04\/august-employee-assistance-program-eap\/","title":{"rendered":"August Employee Assistance Program (EAP)"},"content":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to support the health, safety, and well-being of public service employees.<br \/>\n<!--more--><\/p>\n<h2>More Information:<\/h2>\n<p class=\"isSelectedEnd\"><strong>August EAP Resources: Building Hope and Digital Well-Being<\/strong><\/p>\n<p class=\"isSelectedEnd\">This month\u2019s Employee Assistance Program (EAP) resources focus on the science of hope and how it can support well-being at work and at home.<\/p>\n<p class=\"isSelectedEnd\">Hope is more than positive thinking. It is a practical skill that can help you navigate challenges, stay motivated and look toward the future.<\/p>\n<p class=\"isSelectedEnd\"><strong>This Month\u2019s Resources<\/strong><\/p>\n<ul data-spread=\"true\">\n<li><strong>Wellness Wednesdays Live Webinar Series:<\/strong> Join this four-part series to explore realistic optimism, future-minded thinking, gratitude for growth and practical strategies for building hope. <a href=\"https:\/\/eap.wa.gov\/how-eap-can-help-you\/webinars\">Use this link to learn more about Wellness Wednesdays<\/a>.<\/li>\n<li><strong>Live EAP Orientation Sessions:<\/strong> Learn about the free and confidential services available through EAP. Sessions are offered for both employees and leaders. <a href=\"https:\/\/des-wa.zoom.us\/webinar\/register\/WN_O5AmTQETT56cZakU-EjFoA#\/registration\">Use this link to register for an employee session<\/a>. <a href=\"https:\/\/des-wa.zoom.us\/webinar\/register\/WN_ddixK-JSSMau-8QfwScGfg#\/registration\">Use this link to register for a leader session<\/a>.<\/li>\n<li><strong>Monthly Articles and Resources:<\/strong> Explore topics such as realistic hope at work, future-mindedness, realistic optimism and gratitude for personal and professional growth.<\/li>\n<li><strong>Work\/Life Resources \u2014 Finding Digital Balance:<\/strong> Find tools, resources and an on-demand webinar designed to help you develop healthier technology habits and improve your digital well-being. <a href=\"https:\/\/eap.wa.gov\/resource-library\/worklife-portal\">Use this link to visit the Work\/Life website<\/a>.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\"><strong>Featured On-Demand Resources<\/strong><\/p>\n<ul data-spread=\"false\">\n<li><a href=\"https:\/\/bellevuec.sharepoint.com\/:w:\/r\/sites\/hr\/hrtraining\/_layouts\/15\/Doc.aspx?sourcedoc=%7B1D5464F5-EBB9-42D1-A884-5C05FD555166%7D&amp;file=EAP%20AUG20261.docx&amp;action=default&amp;mobileredirect=true\">Use this link to access \u201cConnected, Not Consumed: Digital Wellness Strategies\u201d<\/a>.<\/li>\n<li><a href=\"https:\/\/bellevuec.sharepoint.com\/:w:\/r\/sites\/hr\/hrtraining\/_layouts\/15\/Doc.aspx?sourcedoc=%7B046DEB17-FB2F-472F-9A58-F43151325065%7D&amp;file=EAP%20AUG20262.docx&amp;action=default&amp;mobileredirect=true\">Use this link to access \u201cFinding Digital Balance\u201d<\/a>.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\"><strong>Need Support?<\/strong><\/p>\n<p class=\"isSelectedEnd\">EAP provides free and confidential support 24 hours a day, seven days a week for Bellevue College employees and their eligible family members.<\/p>\n<p class=\"isSelectedEnd\"><strong>Phone:<\/strong> 1-877-313-4455<br \/>\n<strong>Work\/Life access code:<\/strong> BC<\/p>\n<p class=\"isSelectedEnd\"><a href=\"https:\/\/eap.wa.gov\/resource-library\/worklife-portal\">Use this link to visit the Work\/Life website<\/a>.<\/p>\n<p class=\"isSelectedEnd\"><a href=\"https:\/\/eap.wa.gov\/employees-their-families\/individual-counseling\">Use this link to learn about individual counseling<\/a>.<\/p>\n<p class=\"isSelectedEnd\"><strong>Supervisor Resources<\/strong><\/p>\n<p class=\"isSelectedEnd\">Supervisors can access confidential consultations, guidance and workplace support resources.<\/p>\n<p class=\"isSelectedEnd\"><a href=\"https:\/\/eap.wa.gov\/hr-managers\/hr-manager-consultations\">Use this link to access EAP resources for supervisors<\/a>.<\/p>\n<p>EAP is available to support you and your eligible family members with free and confidential resources for personal, family and workplace concerns.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to support the health, safety, and well-being of public service employees. (more&hellip;)<\/p>\n","protected":false},"author":195579,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7,5,4],"tags":[],"class_list":["post-199778","post","type-post","status-publish","format-standard","hentry","category-administrative","category-announcement","category-event"],"publishpress_future_action":{"enabled":true,"date":"2027-02-03 14:24:41","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/199778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/195579"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=199778"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/199778\/revisions"}],"predecessor-version":[{"id":199834,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/199778\/revisions\/199834"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=199778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=199778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=199778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}