{"id":196424,"date":"2026-04-29T14:02:17","date_gmt":"2026-04-29T21:02:17","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=196424"},"modified":"2026-04-29T17:01:43","modified_gmt":"2026-04-30T00:01:43","slug":"may-employee-assistance-program-eap","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2026\/04\/29\/may-employee-assistance-program-eap\/","title":{"rendered":"May Employee Assistance Program (EAP)"},"content":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to support the health, safety, and well-being of public service employees.<br \/>\n<!--more--><\/p>\n<h2>More Information:<\/h2>\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:958ad23f-b460-40a6-a324-b8c2d62983cf-0\" data-testid=\"conversation-turn-2\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"5e06060b-a4b8-46f0-92eb-c841ea3c3fc5\" data-message-model-slug=\"gpt-5-5-thinking\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"48\"><strong data-start=\"0\" data-end=\"48\">May EAP Focus: Mental Fitness and Well-Being<\/strong><\/p>\n<p data-start=\"50\" data-end=\"197\">Bellevue College encourages employees to use Employee Assistance Program (EAP) resources this May to strengthen mental fitness at work and at home.<\/p>\n<p data-start=\"199\" data-end=\"293\">This month\u2019s resources can help improve focus, build resilience and support a healthy mindset.<\/p>\n<p data-start=\"295\" data-end=\"548\"><strong data-start=\"295\" data-end=\"333\">Wellness Wednesdays Webinar Series<\/strong><br data-start=\"333\" data-end=\"336\" \/><a href=\"http:\/\/eap.wa.gov\/how-eap-can-help-you\/webinars\">Use this link to access a four-part, on-demand series focused on cognitive flexibility, attention, emotional resilience and self-talk.<\/a><\/p>\n<p data-start=\"550\" data-end=\"605\"><strong data-start=\"550\" data-end=\"567\">Live Webinars<\/strong><br data-start=\"567\" data-end=\"570\" \/>This month\u2019s live sessions include:<\/p>\n<p data-start=\"607\" data-end=\"740\">EAP Orientation for Employees<br data-start=\"636\" data-end=\"639\" \/>EAP Orientation for Supervisors and HR<br data-start=\"677\" data-end=\"680\" \/>Training Your Inner Coach and Building Healthier Self-Talk<\/p>\n<p data-start=\"742\" data-end=\"863\"><a href=\"http:\/\/eap.wa.gov\/how-eap-can-help-you\/webinars\">Use this link to view details and register.<\/a><\/p>\n<p data-start=\"865\" data-end=\"992\"><strong data-start=\"865\" data-end=\"885\">Resource Library<\/strong><br data-start=\"885\" data-end=\"888\" \/>Explore on-demand tools focused on attention, stress management, emotional strength and personal growth.<\/p>\n<p data-start=\"994\" data-end=\"1113\"><strong data-start=\"994\" data-end=\"1017\">Work\/Life Resources<\/strong><br data-start=\"1017\" data-end=\"1020\" \/>This month\u2019s Work\/Life resources focus on financial basics and everyday financial well-being:<\/p>\n<p data-start=\"1115\" data-end=\"1527\"><a class=\"decorated-link\" href=\"https:\/\/bellevuec.sharepoint.com\/:w:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/EAPMAY1.docx?d=w53ff5a67d4904fb6adabb406b5c2366d&amp;csf=1&amp;web=1&amp;e=RZBHT8\" target=\"_new\" rel=\"noopener\" data-start=\"1115\" data-end=\"1304\">Use this link to access information on how to build financial basics<\/a><br data-start=\"1304\" data-end=\"1307\" \/><a class=\"decorated-link\" href=\"https:\/\/bellevuec.sharepoint.com\/:w:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/EAPMAY2.docx?d=wac5bbd9fba6c4cff87e4dddee98faac6&amp;csf=1&amp;web=1&amp;e=R4KAl0\" target=\"_new\" rel=\"noopener\" data-start=\"1307\" data-end=\"1527\">Use this link to access information on smart money moves.<\/a><\/p>\n<p data-start=\"1529\" data-end=\"1561\"><strong data-start=\"1529\" data-end=\"1550\">Login Information<\/strong><br data-start=\"1550\" data-end=\"1553\" \/>Code: BC<\/p>\n<p data-start=\"1563\" data-end=\"1636\"><strong data-start=\"1563\" data-end=\"1585\">Additional Support<\/strong><br data-start=\"1585\" data-end=\"1588\" \/>Call 1-877-313-4455 for confidential assistance.<\/p>\n<p data-start=\"1638\" data-end=\"1855\"><strong data-start=\"1638\" data-end=\"1662\">Supervisor Resources<\/strong><br data-start=\"1662\" data-end=\"1665\" \/><a href=\"_wp_link_placeholder\" data-wplink-edit=\"true\">Supervisors can access additional tools and guidance through this link.<\/a><\/p>\n<p data-start=\"1857\" data-end=\"1959\" data-is-last-node=\"\" data-is-only-node=\"\">EAP is available to support you, your family and your team. Support is available whenever you need it.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to support the health, safety, and well-being of public service employees. (more&hellip;)<\/p>\n","protected":false},"author":195579,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-196424","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"publishpress_future_action":{"enabled":true,"date":"2026-10-29 19:16:29","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/196424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/195579"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=196424"}],"version-history":[{"count":3,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/196424\/revisions"}],"predecessor-version":[{"id":196520,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/196424\/revisions\/196520"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=196424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=196424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=196424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}