{"id":194861,"date":"2026-04-13T19:09:19","date_gmt":"2026-04-14T02:09:19","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=194861"},"modified":"2026-04-13T20:31:45","modified_gmt":"2026-04-14T03:31:45","slug":"april-employee-assistance-program-eap","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2026\/04\/13\/april-employee-assistance-program-eap\/","title":{"rendered":"April Employee Assistance Program (EAP)"},"content":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and well-being of public service employees.<br \/>\n<!--more--><\/p>\n<h2>More Information:<\/h2>\n<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69dd4fbf-2264-83e8-b22b-9dd2963b9386-4\" data-testid=\"conversation-turn-12\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"a6285412-a4fa-4b8d-ac35-d82286959f6e\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"57\"><strong data-start=\"0\" data-end=\"57\">April EAP Focus: Stress Management and Healthy Habits<\/strong><\/p>\n<p data-start=\"59\" data-end=\"301\">Bellevue College encourages employees to take advantage of Employee Assistance Program (EAP) resources this April, with a focus on managing stress and building healthy habits to support well-being, balance, and resilience at work and at home.<\/p>\n<p data-start=\"303\" data-end=\"658\"><strong data-start=\"303\" data-end=\"341\">Wellness Wednesdays Webinar Series<\/strong><br data-start=\"341\" data-end=\"344\" \/>Wellness Wednesdays features a four-part webinar series designed to help employees manage stress and develop sustainable routines. Topics include reducing stress, improving focus, strengthening daily habits, and supporting overall well-being.<br data-start=\"586\" data-end=\"589\" \/><a href=\"https:\/\/eap.wa.gov\/how-eap-can-help-you\/webinars\">Access the series through this link.<\/a><\/p>\n<p data-start=\"660\" data-end=\"883\"><strong data-start=\"660\" data-end=\"680\">Resource Library<\/strong><br data-start=\"680\" data-end=\"683\" \/>Explore on-demand videos and tools covering stress management, resilience, mindfulness, and everyday well-being.<br data-start=\"795\" data-end=\"798\" \/><a href=\"https:\/\/eap.wa.gov\/resource-library?keyword=&amp;formats%5b70%5d=70\">Access the library this link<\/a>.<\/p>\n<p data-start=\"885\" data-end=\"1023\"><strong data-start=\"885\" data-end=\"907\">Work\/Life Seminars<\/strong><br data-start=\"907\" data-end=\"910\" \/>This month\u2019s featured seminars provide practical strategies for balancing responsibilities and managing stress:<\/p>\n<ul data-start=\"1024\" data-end=\"1492\">\n<li data-section-id=\"v3vwvx\" data-start=\"1024\" data-end=\"1239\"><a href=\"https:\/\/bellevuec.sharepoint.com\/:b:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/4_EAP%20Worklife_APR%202026_Standard%20Flyer_Managing%20Lifes%20Roles.pdf?csf=1&amp;web=1&amp;e=52cz0q\">Managing Life Roles information can be accessed through this link.\u00a0<\/a><\/li>\n<li data-section-id=\"yrr34e\" data-start=\"1240\" data-end=\"1492\"><a href=\"https:\/\/bellevuec.sharepoint.com\/:b:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/4_EAP%20Worklife_APR%202026_Seminar%20Flyer_Managing%20the%20Juggle.pdf?csf=1&amp;web=1&amp;e=xj00Lj\">Managing the Juggle: Practical Tips for Multi-Role Success information can be accessed through this link.<\/a><\/li>\n<\/ul>\n<p data-start=\"1494\" data-end=\"1583\"><strong data-start=\"1494\" data-end=\"1515\">Login Information<\/strong><br data-start=\"1515\" data-end=\"1518\" \/>Visit: &lt;helpwhereyouare.com\/CompanyLogin\/1669\/DESWA&gt;<br data-start=\"1570\" data-end=\"1573\" \/>Code: BC<\/p>\n<p data-start=\"1585\" data-end=\"1658\"><strong data-start=\"1585\" data-end=\"1607\">Additional Support<\/strong><br data-start=\"1607\" data-end=\"1610\" \/>Call 1-877-313-4455 for confidential assistance.<\/p>\n<p data-start=\"1660\" data-end=\"1814\"><strong data-start=\"1660\" data-end=\"1684\">Supervisor Resources<\/strong><br data-start=\"1684\" data-end=\"1687\" \/>Supervisors can access additional tools and guidance:<br data-start=\"1740\" data-end=\"1743\" \/><a class=\"decorated-link\" href=\"https:\/\/eap.wa.gov\/resource-library\/support-supervisors-management-hr\" target=\"_new\" rel=\"noopener\" data-start=\"1743\" data-end=\"1814\">https:\/\/eap.wa.gov\/resource-library\/support-supervisors-management-hr<\/a><\/p>\n<p data-start=\"1816\" data-end=\"1958\" data-is-last-node=\"\" data-is-only-node=\"\">Take time this month to prioritize your well-being and build healthy habits with support from the Employee Assistance Program and the college.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n<div class=\"pointer-events-none translate-y-(--scroll-root-safe-area-inset-bottom) R6Vx5W_threadScrollVars min-h-(--gutter-remaining-height,0px) group-data-stream-active\/scroll-root:h-[calc(var(--thread-response-height)-16*var(--spacing))]\"><\/div>\n<\/div>\n<\/div>\n<div id=\"thread-bottom-container\" class=\"sticky bottom-0 z-10 group\/thread-bottom-container relative isolate w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line flex flex-col\">\n<div class=\"relative mx-auto h-0\">\n<div class=\"flex h-0 items-end justify-center motion-safe:transition-all motion-safe:delay-300 motion-safe:duration-300 group-[:not([data-scroll-from-end])]\/scroll-root:scale-50 group-[:not([data-scroll-from-end])]\/scroll-root:translate-y-2 group-[:not([data-scroll-from-end])]\/scroll-root:opacity-0 group-[:not([data-scroll-from-end])]\/scroll-root:pointer-events-none group-[:not([data-scroll-from-end])]\/scroll-root:duration-100 group-[:not([data-scroll-from-end])]\/scroll-root:delay-0 absolute start-1\/2 z-10 -translate-x-1\/2 bottom-[calc(100%+6*var(--spacing)+var(--thread-scroll-to-bottom-banner-offset,0px))]\"><\/div>\n<\/div>\n<div id=\"thread-bottom\">\n<div>\n<div class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 mb-[var(--thread-component-gap,1rem)]\">\n<div class=\"flex justify-center empty:hidden\"><\/div>\n<div class=\"pointer-events-auto relative z-1 flex h-(--composer-container-height,100%) max-w-full flex-(--composer-container-flex,1) flex-col\">\n<div class=\"absolute start-0 end-0 bottom-full z-20\"><\/div>\n<div class=\"hidden\"><\/div>\n<div class=\"\">\n<div class=\"bg-token-bg-primary dark:bg-token-bg-elevated-primary corner-superellipse\/1.1 cursor-text overflow-clip bg-clip-padding p-2.5 contain-inline-size motion-safe:transition-colors motion-safe:duration-200 motion-safe:ease-in-out grid grid-cols-[auto_1fr_auto] [grid-template-areas:'header_header_header'_'leading_primary_trailing'_'._footer_.'] group-data-expanded\/composer:[grid-template-areas:'header_header_header'_'primary_primary_primary'_'leading_footer_trailing'] shadow-short-composer\" data-composer-surface=\"true\">\n<div class=\"[grid-area:leading]\"><\/div>\n<div class=\"-my-2.5 flex min-h-14 items-center overflow-x-hidden px-1.5 [grid-area:primary] group-data-expanded\/composer:mb-0 group-data-expanded\/composer:px-2.5\">\n<div class=\"wcDTda_prosemirror-parent text-token-text-primary max-h-[max(30svh,5rem)] max-h-52 min-h-[var(--deep-research-composer-extra-height,unset)] flex-1 overflow-auto [scrollbar-width:thin] default-browser vertical-scroll-fade-mask\"><textarea class=\"wcDTda_fallbackTextarea\" name=\"prompt-textarea\" aria-label=\"Chat with ChatGPT\" data-virtualkeyboard=\"true\"><\/textarea><\/p>\n<div id=\"prompt-textarea\" class=\"ProseMirror\" role=\"textbox\" data-virtualkeyboard=\"true\" aria-label=\"Chat with ChatGPT\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and well-being of public service employees. (more&hellip;)<\/p>\n","protected":false},"author":195579,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7,5,4],"tags":[],"class_list":["post-194861","post","type-post","status-publish","format-standard","hentry","category-administrative","category-announcement","category-event"],"publishpress_future_action":{"enabled":true,"date":"2026-10-13 22:37:12","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/194861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/195579"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=194861"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/194861\/revisions"}],"predecessor-version":[{"id":194971,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/194861\/revisions\/194971"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=194861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=194861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=194861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}