{"id":192827,"date":"2026-03-04T16:54:20","date_gmt":"2026-03-05T00:54:20","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=192827"},"modified":"2026-03-04T17:21:05","modified_gmt":"2026-03-05T01:21:05","slug":"march-employee-assistance-program-eap","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2026\/03\/04\/march-employee-assistance-program-eap\/","title":{"rendered":"March Employee Assistance Program (EAP)"},"content":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and well-being of public service employees.<br \/>\n<!--more--><\/p>\n<h2>More Information:<\/h2>\n<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:8500142e-3804-4593-b264-0a3934e8da74-7\" data-testid=\"conversation-turn-16\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"c632a778-5202-4e46-a110-e0f150167986\" data-message-model-slug=\"gpt-5-3\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"81\"><strong data-start=\"0\" data-end=\"81\">March Employee Assistance Program Resources: Energy Management and Mentorship<\/strong><\/p>\n<p data-start=\"83\" data-end=\"244\">This March, the Employee Assistance Program (EAP) highlights energy management and mentorship to support well-being, balance and growth both at work and at home.<\/p>\n<p data-start=\"246\" data-end=\"504\"><strong data-start=\"246\" data-end=\"284\">Wellness Wednesdays Webinar Series<\/strong><br data-start=\"284\" data-end=\"287\" \/>Wellness Wednesdays offers a four-part series focused on energy management. Sessions explore how to align with natural rhythms, build sustainable habits, take meaningful breaks and support productivity and well-being.<\/p>\n<p data-start=\"506\" data-end=\"593\">Access the on-demand webinar series:<br data-start=\"542\" data-end=\"545\" \/><a class=\"decorated-link\" href=\"https:\/\/eap.wa.gov\/how-eap-can-help-you\/webinars\" target=\"_new\" rel=\"noopener\" data-start=\"545\" data-end=\"593\">https:\/\/eap.wa.gov\/how-eap-can-help-you\/webinars<\/a><\/p>\n<p data-start=\"595\" data-end=\"781\"><strong data-start=\"595\" data-end=\"615\">Resource Library<\/strong><br data-start=\"615\" data-end=\"618\" \/>Explore additional on-demand videos and resources through the EAP Resource Library, covering topics such as energy management, focus, rest and everyday well-being.<\/p>\n<p data-start=\"783\" data-end=\"877\">Access the Resource Library:<br data-start=\"811\" data-end=\"814\" \/><a class=\"decorated-link\" href=\"https:\/\/eap.wa.gov\/resource-library?keyword=&amp;formats%5b70%5d=70\" target=\"_new\" rel=\"noopener\" data-start=\"814\" data-end=\"877\">https:\/\/eap.wa.gov\/resource-library?keyword=&amp;formats%5b70%5d=70<\/a><\/p>\n<p data-start=\"879\" data-end=\"993\"><strong data-start=\"879\" data-end=\"901\">Work\/Life Seminars<\/strong><br data-start=\"901\" data-end=\"904\" \/>This month\u2019s featured topic highlights mentorship and supporting growth in the workplace.<\/p>\n<ul data-start=\"995\" data-end=\"1343\">\n<li data-start=\"995\" data-end=\"1180\">\n<p data-start=\"997\" data-end=\"1180\">\u201cBreaking Barriers: Empowering Women at Work\u201d<br data-start=\"1042\" data-end=\"1045\" \/><a class=\"decorated-link\" href=\"https:\/\/bellevuec.sharepoint.com\/:b:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/EAPMarch2026.2.pdf?csf=1&amp;web=1&amp;e=dmgfNx\" target=\"_new\" rel=\"noopener\" data-start=\"1045\" data-end=\"1178\">https:\/\/bellevuec.sharepoint.com\/:b:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/EAPMarch2026.2.pdf?csf=1&amp;web=1&amp;e=dmgfNx<\/a><\/p>\n<\/li>\n<li data-start=\"1182\" data-end=\"1343\">\n<p data-start=\"1184\" data-end=\"1343\">\u201cMentorship for Growth\u201d<br data-start=\"1207\" data-end=\"1210\" \/><a class=\"decorated-link\" href=\"https:\/\/bellevuec.sharepoint.com\/:b:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/EAPMarch2026.pdf?csf=1&amp;web=1&amp;e=sqbQrP\" target=\"_new\" rel=\"noopener\" data-start=\"1210\" data-end=\"1341\">https:\/\/bellevuec.sharepoint.com\/:b:\/r\/sites\/hr\/hrtraining\/Shared%20Documents\/EAP%20Resources\/EAPMarch2026.pdf?csf=1&amp;web=1&amp;e=sqbQrP<\/a><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1345\" data-end=\"1461\">These sessions explore how mentorship can support learning, career development and stronger workplace relationships.<\/p>\n<p data-start=\"1463\" data-end=\"1548\"><strong data-start=\"1463\" data-end=\"1484\">Login Information<\/strong><br data-start=\"1484\" data-end=\"1487\" \/>Visit: helpwhereyouare.com\/CompanyLogin\/1669\/DESWA<br data-start=\"1537\" data-end=\"1540\" \/>Code: BC<\/p>\n<p data-start=\"1550\" data-end=\"1623\"><strong data-start=\"1550\" data-end=\"1572\">Additional Support<\/strong><br data-start=\"1572\" data-end=\"1575\" \/>Call 1-877-313-4455 for confidential assistance.<\/p>\n<p data-start=\"1625\" data-end=\"1776\">Supervisors can access leadership resources on the EAP Supervisor Support page:<br data-start=\"1704\" data-end=\"1707\" \/><a class=\"decorated-link\" href=\"https:\/\/eap.wa.gov\/resource-library\/support-supervisors-management-hr\" target=\"_new\" rel=\"noopener\" data-start=\"1707\" data-end=\"1776\">https:\/\/eap.wa.gov\/resource-library\/support-supervisors-management-hr<\/a><\/p>\n<p data-start=\"1778\" data-end=\"1943\" data-is-last-node=\"\" data-is-only-node=\"\">Take time this month to support your energy, focus and well-being while exploring opportunities for mentorship and growth with support from EAP and Bellevue College.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n<\/div>\n<div id=\"thread-bottom-container\" class=\"sticky bottom-0 group\/thread-bottom-container relative isolate z-10 w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line flex flex-col\">\n<div class=\"relative h-0\">\n<div><\/div>\n<\/div>\n<div id=\"thread-bottom\">\n<div class=\"text-base mx-auto [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 mb-4\">\n<div class=\"flex justify-center empty:hidden\"><\/div>\n<div class=\"pointer-events-auto relative z-1 flex h-(--composer-container-height,100%) max-w-full flex-(--composer-container-flex,1) flex-col\">\n<div class=\"absolute start-0 end-0 bottom-full z-20\"><\/div>\n<div class=\"hidden\"><\/div>\n<div class=\"\">\n<div class=\"bg-token-bg-primary corner-superellipse\/1.1 cursor-text overflow-clip bg-clip-padding p-2.5 contain-inline-size motion-safe:transition-colors motion-safe:duration-200 motion-safe:ease-in-out dark:bg-[#303030] grid grid-cols-[auto_1fr_auto] [grid-template-areas:'header_header_header'_'leading_primary_trailing'_'._footer_.'] group-data-expanded\/composer:[grid-template-areas:'header_header_header'_'primary_primary_primary'_'leading_footer_trailing'] shadow-short\" data-composer-surface=\"true\">\n<div class=\"-my-2.5 flex min-h-14 items-center overflow-x-hidden px-1.5 [grid-area:primary] group-data-expanded\/composer:mb-0 group-data-expanded\/composer:px-2.5\">\n<div class=\"wcDTda_prosemirror-parent text-token-text-primary max-h-[max(30svh,5rem)] max-h-52 min-h-[var(--deep-research-composer-extra-height,unset)] flex-1 overflow-auto [scrollbar-width:thin] default-browser vertical-scroll-fade-mask\"><textarea class=\"wcDTda_fallbackTextarea\" name=\"prompt-textarea\" data-virtualkeyboard=\"true\"><\/textarea><\/p>\n<div id=\"prompt-textarea\" class=\"ProseMirror\" role=\"textbox\" data-virtualkeyboard=\"true\"><\/div>\n<\/div>\n<\/div>\n<div class=\"[grid-area:leading]\"><\/div>\n<div class=\"flex items-center gap-2 [grid-area:trailing]\">\n<div class=\"ms-auto flex items-center gap-1.5\"><button class=\"composer-btn\" type=\"button\" aria-label=\"Dictate button\"><\/button><\/p>\n<div class=\"min-w-9\" data-testid=\"composer-speech-button-container\">\n<div class=\"flex items-center justify-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and well-being of public service employees. (more&hellip;)<\/p>\n","protected":false},"author":195579,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7,5,4],"tags":[],"class_list":["post-192827","post","type-post","status-publish","format-standard","hentry","category-administrative","category-announcement","category-event"],"publishpress_future_action":{"enabled":true,"date":"2026-09-04 23:27:52","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/192827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/195579"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=192827"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/192827\/revisions"}],"predecessor-version":[{"id":192912,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/192827\/revisions\/192912"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=192827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=192827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=192827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}