{"id":108665,"date":"2023-05-11T13:32:34","date_gmt":"2023-05-11T20:32:34","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=108665"},"modified":"2023-05-11T13:32:35","modified_gmt":"2023-05-11T20:32:35","slug":"pound-rock-out-workout-next-week-may-17","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2023\/05\/11\/pound-rock-out-workout-next-week-may-17\/","title":{"rendered":"Pound Rock-out Workout Next Week, May 17"},"content":{"rendered":"

Faculty, staff, and students are invited to sign-up for one of our workout sessions next week.
\n<\/p>\n

More Information:<\/h2>\n

Pound Rock-out Workout is a music-driven, drumming-inspired workout. Drumsticks provided –\u00a0 along with high-energy music and step-by-step instructions for a great workout.<\/p>\n

When: Wednesday, May 17th<\/p>\n

Two sessions offered. Registration required. <\/a>(Please only sign-up for one session. There is a limit of 15 people per session.<\/p>\n

Session 1: 11:30 a.m.-12:20 p.m.
\nSession 2: 12:30 p.m.-1:20 p.m.
\nWhere: G-Building, Room: G-110<\/p>\n

Faculty, Staff, and Students are welcome to sign-up.<\/p>\n

Space is limited. If you sign-up and it turns out you cannot attend, please email us at wellness@bellevuecollege.edu<\/a> to let us know.<\/p>\n

Questions? Email: Wellness@bellevuecollege.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Faculty, staff, and students are invited to sign-up for one of our workout sessions next week. (more…)<\/p>\n","protected":false},"author":626,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7,5,4,20],"tags":[],"class_list":["post-108665","post","type-post","status-publish","format-standard","hentry","category-administrative","category-announcement","category-event","category-students"],"publishpress_future_action":{"enabled":false,"date":"2026-12-04 07:18:33","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/108665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/626"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=108665"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/108665\/revisions"}],"predecessor-version":[{"id":108741,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/108665\/revisions\/108741"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=108665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=108665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=108665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}