{"id":106853,"date":"2023-04-24T14:20:47","date_gmt":"2023-04-24T21:20:47","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=106853"},"modified":"2023-04-24T16:27:44","modified_gmt":"2023-04-24T23:27:44","slug":"pound-rock-out-workout-wednesday-april-26th","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2023\/04\/24\/pound-rock-out-workout-wednesday-april-26th\/","title":{"rendered":"Pound Rock-out Workout – Wednesday, April 26"},"content":{"rendered":"

Faculty, Staff, and Students are invited to sign-up for one of our workout sessions this week.
\n<\/p>\n

More Information:<\/h2>\n

What:<\/strong> Pound Rock-out Workout is a music-driven, drumming-inspired workout. Drumsticks provided along with high-energy music and step-by-step instructions for a great workout.<\/p>\n

When:<\/strong> Wednesday, April 26<\/p>\n

Two sessions offered. Registration required. (Please only sign-up for one session. There is a limit of 15 people per session)<\/p>\n

Session 1: 10:30 a.m.-11:20 a.m.
\nSession 2: 11:30 a.m.-12:20 p.m.<\/p>\n

Where:<\/strong> G-Building, Room: G-110<\/p>\n

Faculty, Staff, and Students are welcome to sign-up.
\nRegister now to secure your spot. Space is limited.<\/p>\n

Please register at the following link:
\nhttps:\/\/forms.bellevuecollege.edu\/wellness\/pound-rock-out-workout-april-26th\/<\/a><\/p>\n

Questions? Email: wellness@bellevuecollege.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Faculty, Staff, and Students are invited to sign-up for one of our workout sessions this week. (more…)<\/p>\n","protected":false},"author":626,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7,5,4,20],"tags":[],"class_list":["post-106853","post","type-post","status-publish","format-standard","hentry","category-administrative","category-announcement","category-event","category-students"],"publishpress_future_action":{"enabled":false,"date":"2026-12-04 07:17:01","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/106853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/626"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=106853"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/106853\/revisions"}],"predecessor-version":[{"id":107033,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/106853\/revisions\/107033"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=106853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=106853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=106853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}