{"id":106417,"date":"2023-04-17T14:20:16","date_gmt":"2023-04-17T21:20:16","guid":{"rendered":"https:\/\/forms.bellevuecollege.edu\/fyi\/?p=106417"},"modified":"2023-04-17T15:06:36","modified_gmt":"2023-04-17T22:06:36","slug":"pound-rock-out-workout-sessions-on-april-26th","status":"publish","type":"post","link":"https:\/\/forms.bellevuecollege.edu\/fyi\/2023\/04\/17\/pound-rock-out-workout-sessions-on-april-26th\/","title":{"rendered":"Pound Rock-Out Workout Sessions on April 26"},"content":{"rendered":"<p>Faculty, Staff, and Students are invited to sign-up for one of our workout sessions.<br \/>\n<!--more--><\/p>\n<h2>More Information:<\/h2>\n<p>What: Pound Rock-out Workout is a music-driven, drumming-inspired workout. Drumsticks provided along with high-energy music and step-by-step instructions for a great workout.<\/p>\n<p><strong>When:<\/strong> Wednesday, April 26.<\/p>\n<p>Two sessions offered. (Please only sign-up for one session. There is a limit of 15 per session)<\/p>\n<p>Session 1: 10:30-11:20 a.m.<br \/>\nSession 2: 11:30 a.m.-12:20 p.m.<\/p>\n<p><strong>Where:<\/strong> G-Building, Room: G-110<\/p>\n<p><a href=\"https:\/\/forms.bellevuecollege.edu\/wellness\/pound-rock-out-workout-april-26th\/\">Please register<\/a>.<\/p>\n<p>Faculty, Staff, and Students are welcome to sign-up.<\/p>\n<p>Register now to secure your spot. Space is limited.<\/p>\n<p>Questions? Email: <a href=\"mailto:wellness@bellevuecollege.edu\">wellness@bellevuecollege.edu.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faculty, Staff, and Students are invited to sign-up for one of our workout sessions. (more&hellip;)<\/p>\n","protected":false},"author":626,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7,5,4,20],"tags":[],"class_list":["post-106417","post","type-post","status-publish","format-standard","hentry","category-administrative","category-announcement","category-event","category-students"],"publishpress_future_action":{"enabled":false,"date":"2026-12-04 07:18:49","action":"delete","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/106417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/users\/626"}],"replies":[{"embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/comments?post=106417"}],"version-history":[{"count":2,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/106417\/revisions"}],"predecessor-version":[{"id":106537,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/posts\/106417\/revisions\/106537"}],"wp:attachment":[{"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/media?parent=106417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/categories?post=106417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forms.bellevuecollege.edu\/fyi\/wp-json\/wp\/v2\/tags?post=106417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}